What do you bring to the table?

Being able to clearly explain your brand and your story empowers you to articulate the value you bring to current or potential employers, colleagues, investors and to the marketplace. The Tray of Life is a unique process that enables you to focus on your brand, which means examining your passions, values, and your strengths...and weaknesses. The methodology, developed by Gregory Howell, will help individuals and groups in every industry gain valuable insights about themselves and the brand they are creating.

The Tray of Life examines the 4 core requirements for effective storytelling. They include:

  1. Creativity

  2. Critical Thinking

  3. Self Awareness

  4. Empathy


Upon completing your tray of life, you will be able to: 

  • Define the term “brand” as it relates to you and your career

  • Articulate the reasons why your brand is important

  • Identify what makes work meaningful to you

  • Prepare your own compelling brand story

  • Evaluate your brand story


Coming in 2025! The Tray of Life will be a supplemental platform of my new book on the intersection of Zen Buddhism and Quantum Physics. The Tray of Life and its exercises will form the key components of the applied learning platforms contained in the new book. To learn more about the forthcoming book, you can read my blog post posted on January 25, 2025 which features the first introduction of the book. The link is below…thank you. GH